Services

RUNNING

With Russell’s background in running and dealings with all types of runners, coaches, shoe suppliers and having worked for an athletic shoe company, Russell has the most experience that can be found in identifying biomechanical abnormalities, which may have caused injury or are potential sources of injury.

It’s imperative that a runner has optimal foot and lower limb mechanics. The repetitive nature of running means that any abnormal stress will predispose an individual to an injury. This can be checked with a Biomechanical assessment and a gait analysis. An appropriate treatment plan can be implemented, if need be, to increase efficiency and/or minimise injury risk.